by Axel Rittershaus | 31 Dec 2015 | Training Session
In November 2015 I upgraded my running backpack from an older Salomon backpack to the most recent one, a Salomon S-Lab ADV Skin3 12 Set. An ultra lightweight backpack in the shape of a running vest. I loved the old version and I’m even more satisfied with the...
by Axel Rittershaus | 23 Dec 2015 | Training Session
Being a member of AAC Atlantic Athletic Club does not only get you in touch with amazing running mates. It also gives you the opportunity to train on a state of the art track in the most beautiful city in the world. It’s been my very first time on an athletic...
by Axel Rittershaus | 15 Oct 2015 | Race Review
For the first time my wife and I attended a multi stage trail race. And the icing on the cake was the chance to run together with our beloved Magyar Vizsla Amy (3 years old). We focus on enjoying the run, instead of racing it. Therefore pace and time was not of our...
by Axel Rittershaus | 12 Oct 2015 | Race Review
For the past few years I happened to be out of town every time the Cape Town Marathon was on the race calendar. And I was not too keen on running it, since it’s neither a very beautiful nor a really fast race. Usually I use the Red Hill (January) and the...
by Axel Rittershaus | 10 Oct 2015 | Inspiration
Wow, how time flies when you’re having fun… … or taking some time out from blogging … or working and traveling a lot. Now, I am happy to get back into my blog writing and keep you posted, informed, entertained about running and training....