IMG_6492After my first Devil’s Peak attempt on Saturday I took 2 days off. And on the third day I felt my quads…

Tuesday I did a lovely easy trail run together with my wife and our dog along pipe track, while on Wednesday I ran some 13 km after my gym session on the Gun Run half marathon route.

To avoid getting lost during the 3 Peaks Challenge, I checked out the route through the city, where we need to run going back and forth in between the peaks.

IMG_6491

Session 124

Distance 9,4 km / 5.8 mi (trail)
Time 1h 8 min

Session 125

Distance 13.2 km / 8.2 mi
Time 1h 11 min
Monthly distance (October) 134.2 km / 83.4 mi
Annual distance 2,155.3 km / 1,339.2 mi