weeks 1-8 2014

My milage (in km) for the first 8 weeks in 2014

Recovery is part of the training. Even if it feels painful mentally.

Just 3 sessions and a very reduced milage this week, preparing for the next very intense weeks.

Statistics for the week: 17.02.2014 – 23.02.2014

Weekly Total Distance 39.9 km / 24.8 mi
Longest Distance 20.9 km / 13.0 mi
Sessions 3
Total distance in 2014 568.5 km / 353.3 mi