Training week 9/2014 – First Ultra in 2014

Almost a new weekly record 😉

Due to 60 km during the weekend alone, with my first Ultra marathon training run on Sunday, I was short of 2 km to my all time record of km/week.

I counted 108 km (107,8 km to be precise) this week.

It was a fantastic week and I believe this is related to the fact that I took the previous week as a rest week. As I said: Recovery is a part of the training.

Statistics for the week: 24.02.2014 – 02.03.2014