Recovery is part of the training. Even if it feels painful mentally.
Just 3 sessions and a very reduced milage this week, preparing for the next very intense weeks.
Statistics for the week: 17.02.2014 – 23.02.2014
Weekly Total Distance | 39.9 km / 24.8 mi |
Longest Distance | 20.9 km / 13.0 mi |
Sessions | 3 |
Total distance in 2014 | 568.5 km / 353.3 mi |