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5.10.14: At the start of the “helpers run” one weak ahead of the 2014 Gun Run, the 2nd largest running event organized by my club, AAC

Tomorrow a group of AAC runners is going to go up Devil’s Peak and I’ll be one of them. I’m happy to be able to learn the route again and run with some running legends, including the 2 time female winner of the Three Peaks Challenge, Caroline Balkwill.

After our return from this peak I’d like to add the second Peak on Table Mountain to that run.

It won’t be about  a fast time, it will be about the experience for the body and (especially) the mind of going up multiple peaks consecutively.

Since Saturday usually is my long run day, I had to change plans and moved this 30 km run to today. I took it easy, and I’ll know tomorrow, when going up the mountain, if it was a good idea đŸ™‚

Distance 30.3 km / 18.8 mi
Time 2 h 58 min
Monthly distance (October) 164.5 km / 102.2 mi
Annual distance 2,185.6 km / 1,358.1 mi