Welcome to my world of Ultra Marathon Running

Welcome to Axel Rittershaus' Running blog focusing on ultra marathon running, marathon training, nutrition and races

Thank you for visiting my ultra marathon running blog. I'm a regular guy who got infected with the Ultra Marathon virus at the age of 37 (that was in 2007).

My most recent posts about (ultra) marathon running, nutrition, races and more:

Review of 2019

Another year (2019) has gone by, filled with 2584 km of running 187 runs 55 gym sessions The strength training I started in December 2017 became a part of my weekly routine and I believe being able to run in 2019 without any injuries is directly related to that fact....

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