2021 Comrades Race Report (virtual)

2021 Comrades Race Report (virtual)

2021 was supposed to be the biggest celebration of the Comrades Ultra Marathon – it’s 100th birthday! Due to Covid19 this was not possible, but the Comrades Organisation again motivated tens of thousands of runners to celebrate together all around the...
Review of 2019

Review of 2019

Another year (2019) has gone by, filled with 2584 km of running 187 runs 55 gym sessions The strength training I started in December 2017 became a part of my weekly routine and I believe being able to run in 2019 without any injuries is directly related to that fact....
Race preview: Comrades 2018

Race preview: Comrades 2018

07.06.2018 – three more days until race day and my 6th Comrades Ultra Marathon Checkin for the flights: done Checkin for the hotel: done Race haircut: done Pacing discussed with coach and printed: done Collecting donations for “The Cows” supporting...