by Axel Rittershaus | 23 Dec 2016 | Race Review, Top, Trail, Ultra Marathon
Welcome to part 2 of my UTCT 2016 Ultra Trail Cape Town 100 km race report. You can find part number 1 of my UTCT 100 km report here… From Constantia Nek to Llandudno Beach (Aid Station #4, 37.5 km) I was looking forward to a rather downhill part of the route...
by Axel Rittershaus | 21 Dec 2016 | Race Review, Top, Trail, Ultra Marathon
67 km into my first 100 km trail race I called it quits. 11 hours of running along and across Table Mountain came to an end when I reached Groot Constantia, the official Aid Station Number 7. And I felt relieved. But let’s start at the beginning. What is it all about?...
by Axel Rittershaus | 4 Apr 2016 | Marathon, Race Review, Top, Ultra Marathon
My 8th Two Oceans Ultra was on the list, and I felt great. The preparation so far went very good. No injuries, perfect race weight, good mindset. I had covered some 740 km since the 1st of Jan 2016 – and I already trained well in December of 2015. International...
by Axel Rittershaus | 11 Mar 2016 | Top, Training Session
Two Oceans Ultra is only 23 days away. So far I am quite happy with my progress and fitness level. I’m especially grateful for the fact that I remained injury free and healthy. Fingers crossed for it to stay like this. Usually I run a 50 km training exactly 3...
by Axel Rittershaus | 13 Jun 2015 | Race Review, Top, Ultra Marathon
“If I don’t finish in less than 9 hours, it won’t be because I am not fit enough, but because I am mentally holding myself back from running fast enough” were my words to my wife at dinner the evening before the race. I kept them in my mind all...
