DianaNyadThe main audience for this post are our inner voices.

Like my inner voice, when it tries to tell me it might rather slow down or so.

There are situations, when it’s wise to listen to it.

Often it’s not neccessary to follow her advice, and keep on moving.

There might be tough situations, moments, phases during the Two Oceans Marathon and if you face one of those, replay the video you are about to see…

And then: keep moving!

Since you should be tapering before the race, you might enjoy the extended documentation about Diana Nyads adventure…

The following video shows an attempt where she failed…