20140309 Trail

For the first time since I own thoses sunglasses I changed the lenses to the orange ones – I did not need sun but wind protection

After yesterdays 40km session I did just a short and easy trail run this morning.

It was a short round with some nice hills and very strong wind.

I was thinking about all the cyclists out there doing the 109 km Cape Argus Cycletour – and I’m lucky I was not on a bike with this wind…

Distance 7.4 km / 4.6 mi
Time 48 min
Monthly distance (March) 139.6 km / 86.7 mi
Annual distance 755.1 km / 469.2 mi