Running in the early morning, with clear skies and the sun about to rise is always worth waking up early.
Today two of the attendees of my leadership training joined me again for this quick and short morning run.
My cold is about to disappear, long runs for the weekend seem to be possible.
Tonight I’ll give a talk about ultra marathon running for a large audit company. In return I receive a generous donation for a charity I am supporting. It’s great to talk about what you like and do good at the same time.
| Distance | 8.1 km / 5.0 mi |
| Time | 46 min |
| Monthly distance (March) | 200.2 km / 124.4 mi |
| Annual distance | 815.7 km / 506.9 mi |
