A few hours after my not so successful speed session this morning, my wife and I laced our shoes to do a trail run together.
Our trail runs are quality time together and therefore we do not race them. We had a lovely run round Lions Head with a mix of sun and clouds.
I rarely do 2 session on 1 day (I can only recall one occasion), but this was very nice! I really enjoy the trail runs!
| Distance | 12.4 km / 7.7 mi |
| Time | 1h 38 min |
| Monthly distance (March) | 278.7 km / 173.2 mi |
| Annual distance | 894.2 km / 555.7mi |
