This posts covers 4 sessions this week. I traveled and worked a lot, and the sessions were not special at all.
This weeks sessions:
- 8 km / 5 mi; 48 min
- 8 km / 5 mi; 47 min
- 17.3 km / 10.7 mi; 1h 38 min (pretty warm and humid)
- 10.1 km / 6.3 mi; 1h 7 min (“family” run with my wife, brother and law and his dog)
| Monthly distance (July) | 43.2 km / 26.8 mi |
| Annual distance | 1,429.6 km / 888.3 mi |





