View2I’m still excited after yesterday’s “go” for Comrades from my doctor.

So I went on a longer bike ride with some 1,300 m elevation on a lovely public holiday morning.

Table Mountain is very busy today, and was part of my route. I also bumped into the Table Mountain morning running group of my running club AAC. It was great seeing you folks.

I pushed a bit harder this time cycling and the shin is doing great, no reaction, no pain, no swelling.

Busy Tablemountain

Busy Table Mountain Lower Cableway Station


It’s magic

Distance 42.1 km / 26.2 mi
Time 1 h 31 min
Monthly bike distance (May) 42.1 km / 26.2 mi
Annual bike distance 91.2 km / 56.7 mi