by Axel Rittershaus | 12 Mar 2017 | Marathon, Race Review
Two years ago I met two strange guys from the Netherlands at the International Friendship Run of the Two Oceans Marathon. They were all over the place and were swopping T-Shirts they brought with them, donated by other Dutch runners, with us local runners. Little did...
by Axel Rittershaus | 23 Dec 2016 | Race Review, Top, Trail, Ultra Marathon
Welcome to part 2 of my UTCT 2016 Ultra Trail Cape Town 100 km race report. You can find part number 1 of my UTCT 100 km report here… From Constantia Nek to Llandudno Beach (Aid Station #4, 37.5 km) I was looking forward to a rather downhill part of the route...
by Axel Rittershaus | 21 Dec 2016 | Race Review, Top, Trail, Ultra Marathon
67 km into my first 100 km trail race I called it quits. 11 hours of running along and across Table Mountain came to an end when I reached Groot Constantia, the official Aid Station Number 7. And I felt relieved. But let’s start at the beginning. What is it all about?...
by Axel Rittershaus | 6 Jun 2016 | Race Review
After my decision of not running Comrades this year due to the cold I suffered from 2 weeks before the race, I was overwhelmed by the positive reactions from runners and non-runners alike. I also did not expect to hear so many stories from athletes who did non listen...
by Axel Rittershaus | 4 Apr 2016 | Marathon, Race Review, Top, Ultra Marathon
My 8th Two Oceans Ultra was on the list, and I felt great. The preparation so far went very good. No injuries, perfect race weight, good mindset. I had covered some 740 km since the 1st of Jan 2016 – and I already trained well in December of 2015. International...
by Axel Rittershaus | 21 Mar 2016 | Cycling, Race Review
After missing the largest timed cycle race in the world for the last two years, my wife and I decided to take part in the 2016 edition of the Cape Town Cape Argus Cycle Tour. 109 km along the most beautiful roads of the Peninsula. It was our 5th attendance and we...
