I’m still in a relaxed “post Comrades mode”. I eat a lot and run very little 🙂
During a business trip, I went out for a run in Düsseldorf, which was hit by a serious hurricane two days ago. Every third tree in the city area has been knocked over or got destroyed. It’s quite a scary scenery.
The run itself was nice and easy, even if it was pretty warm in the evening.
| Distance | 7.5 km / 4.7Â mi |
| Time | 45 min |
| Monthly distance (June) | 106.5 km / 66.2 mi |
| Annual distance | 1,310.2 km / 814.1 mi |
