2011 - getting ready for a VO2max test for a Comrades Study of SSISA

2011 – Axel getting ready for a VO2max test for a Comrades Study of SSISA

Due to business requirements, I could not run a lot during the week. I ran only on one day with two sessions during the week.

Saturday I did my longest training run before Two Oceans 2014, a 50 km training session including quite a challenging final 12 km.

It’s less than 3 weeks until Two Oceans… I’m getting very excited!

Statistics for the week: 24.03.2014 – 30.03.2014

Weekly Total Distance 68.5 km / 42.6 mi
Longest Distance 50.4 km / 31.3 mi
Sessions 3
Total distance in 2014 944.6 km / 587.0 mi