Training Week 5/2014 – 100 km week

First week in a very long time were I broke the 100 km/week barrier.

It was an intense week, with a really tough pace session (alternating pace training) and a 40 km training run.

I feel exhausted and happy at the same time. For next week I trust my body deserves one more rest day.

Statistics for the week: 27.01.2014 – 02.02.2014