by Axel Rittershaus | 12 Jan 2014 | Statistics
That was a very good week. I recovered well from the 30 km Bay 2 Bay on Sunday 5th of Jan. During the week the sessions were not too fast, but they were longer than in the previous weeks. This totaled to a jump from the mid 70 km/week to 94 km this week. Feels good!...
by Axel Rittershaus | 6 Jan 2014 | Statistics
Due to the Bay2Bay race on the 5th of January, I reduced my sessions to 4 for this week. But I stuck to the distance of 70+ km per week. Statistics for the week: 30.12.2013 – 05.01.2014 Weekly Total Distance 72.9 km / 45.3 mi Longest Distance 30 km (Bay2Bay...
